At this time I am not currently teaching group classes however during the pandemic I recorded my live stream classes, I have uploaded several to my you tube channel, check out my playlists below.
If you are in need of props to support your practice please contact me via email at thehealingtouch@tbaytel.net
Join me on the mat! Your body will be glad you did!
Regardless of the conditions or limitations you may have or the activities you do, we all can move 